While there is a generic model for the correct intake of nutrients for humans, it fails to take into account the environmental and physical factors that make us individuals. Poor nutrition, while normally associated with poverty and a lack of food security, can also be blamed on poor education. Poor nutrition is a major contributing factor to deaths and disabilities worldwide.
At DELIT.FITNESS we understand the primary importance of providing you with the knowledge and support required to reach your full physical and mental health potential. Our approach sets us apart in the wellbeing and fitness world as it is at core of our philosophy of happiness as a purpose.
Your personal nutrition plan for wellbeing starts here, today. Together we will help you to ‘eat yourself well’. We do this in several steps.
Our balanced and thoughtful approach to EAT WELL will ensure that your nutritional foundation supports cell health and the development of a resilient microbiome, which in turn supports hormonal balance and mental health.
Our goal is to provide you with the knowledge, insights, recipes and food that will help you to become the person you want to be in the life you wish to live.
Imagine the Possibilities
“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.” — Les Brown