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The idea of wellbeing and happiness is one of the most important topics in the history of philosophy. Since the time of Aristotle, it has captured the minds of media, science, psychology and business.
But what are wellbeing and happiness? While we focus on these terms from a societal point of view, we are quite poor at executing their potentials on a personal level.
Concepts such as sustainability and resilience find themselves highlighted in presentations and in lists of marketing buzz words, yet we ignore the fact that they are the fundamental building blocks that can help us to achieve an almost perfect state of wellbeing.
We have designed our philosophy around the concept of happiness as a purpose. We believe that the ultimate purpose in life is the pursuit of happiness. As such, happiness represents the conquering of the self.
Think Well, Eat Well, Move Well: These are the three building blocks of the Functional Ecology of the Self™. As you grow from the centre toward these points you build the resilient and substantial foundations of happiness and wellbeing.
DELIT.FITNESS is designed for you as an individual. Regardless of whether you are a beginner or a professional, our aim is to help you get better and climb higher than ever before.Be the best you can be. Be your true self. Be happy.